Francisco Deça

Portugal 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1542
Place
Total Time
1:43:13
Performance
88.0th percentile

Training Recommendations

  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Total Running - 9.6% slower than expected

Category Performance

aerobic
-17.8%
vs expected
strength
-17.7%
vs expected
running
+9.6%
vs expected