Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (30-34).
Place
1542
Total Time
1:43:13
Overall Percentile
88.0
Lower is faster
Category Performance Summary
aerobic
-17.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.2%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:30 | -5.4% | 80th | 4:43 |
| Run 2 | 5:25 | 5:32 | -2.3% | 86th | 4:45 |
| Run 3 | 6:37 | 6:12 | +6.5% | 94th | 5:13 |
| Run 4 | 10:47 | 6:11 | +74.3% | 100th | 5:11 |
| Run 5 | 6:23 | 6:16 | +1.9% | 91th | 5:16 |
| Run 6 | 6:00 | 6:07 | -1.9% | 87th | 5:10 |
| Run 7 | 5:56 | 6:05 | -2.5% | 86th | 5:09 |
Training Recommendations
- → Focus on running endurance - 9.6% below expected on total running time
- → Specific weakness: Total Running - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:52 | -10.0% | 43th | 4:28 |
| Sled Push | strength | 3:30 | 3:49 | -8.4% | 79th | 3:00 |
| Sled Pull | strength | 6:04 | 6:28 | -6.2% | 83th | 5:03 |
| Burpee Broad Jump | aerobic | 5:15 | 7:48 | -32.8% | 42th | 5:47 |
| Row | aerobic | 4:44 | 5:17 | -10.7% | 45th | 4:49 |
| Farmers Carry | strength | 2:28 | 2:54 | -15.0% | 71th | 2:15 |
| Sandbag Lunges | strength | 5:00 | 6:49 | -26.7% | 45th | 5:17 |
| Wall Balls | strength | 6:30 | 9:36 | -32.3% | 46th | 7:01 |
| Total Running | running | 46:21 | 42:18 | +9.6% | 96th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength