Federico Mondaini
Italy
30-34
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1552
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
-11.0%
vs expected
running
+5.4%
vs expected