John-paul Burns

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

45
Place
Total Time
1:03:04
Performance
5.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 9.7% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+2.5%
vs expected
running
+4.2%
vs expected