Federico Loda
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1599
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 43.9% slower than expected
- • Specific weakness: Sled Push - 11.6% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+8.9%
vs expected
running
-8.4%
vs expected