Carlo Spairani

Italy 55-59
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1611
Place
Total Time
1:47:15
Performance
92.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 63.2% slower than expected
  • • Specific weakness: Farmers Carry - 56.6% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+27.1%
vs expected
running
-19.8%
vs expected