Franco Bongiovanni

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1629
Place
Total Time
1:49:05
Performance
93.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.9% slower than expected
  • • Specific weakness: Sled Pull - 16.8% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+11.1%
vs expected
running
-3.5%
vs expected