Adam Brady
United Kingdom
30-34
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1635
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 30.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 21.7% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+10.2%
vs expected
running
-12.3%
vs expected