Christiane Krüger
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
466
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 41.1% slower than expected
- • Specific weakness: Sled Push - 21.5% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+14.0%
vs expected
running
-1.6%
vs expected