Georgios Ntallas

Greece 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

165
Place
Total Time
1:10:04
Performance
9.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 47.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 132.7% slower than expected
  • • Specific weakness: Sled Push - 32.7% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+47.1%
vs expected
running
-8.5%
vs expected