Nicola Macheda
Italy
40-44
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1703
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 19.5% slower than expected
- • Specific weakness: Sled Push - 15.1% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+6.3%
vs expected
running
-9.6%
vs expected