Oliver Flower
United Kingdom
16-24
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
176
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Farmers Carry - 25.5% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+6.7%
vs expected
running
+5.3%
vs expected