Francesco Dellafiore

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1774
Place
Total Time
2:08:02
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 10.0% slower than expected
  • • Specific weakness: Farmers Carry - 9.4% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-5.6%
vs expected
running
-4.0%
vs expected