Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Francesco Dellafiore
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1774
Total Time
2:08:02
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.1%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:41 | 6:30 | +2.7% | 100th | 4:43 |
| Run 2 | 6:08 | 6:33 | -6.5% | 98th | 4:45 |
| Run 3 | 7:00 | 7:25 | -5.7% | 98th | 5:13 |
| Run 4 | 7:05 | 7:22 | -4.0% | 98th | 5:11 |
| Run 5 | 7:01 | 7:28 | -6.1% | 97th | 5:16 |
| Run 6 | 7:05 | 7:13 | -2.0% | 99th | 5:10 |
| Run 7 | 6:47 | 7:12 | -5.9% | 98th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: SkiErg - 10.0% slower than expected
- → Specific weakness: Farmers Carry - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 5:21 | +10.0% | 100th | 4:28 |
| Sled Push | strength | 4:28 | 4:48 | -6.9% | 99th | 3:00 |
| Sled Pull | strength | 8:20 | 8:12 | +1.6% | 100th | 5:03 |
| Burpee Broad Jump | aerobic | 9:59 | 10:11 | -2.0% | 99th | 5:47 |
| Row | aerobic | 5:58 | 5:50 | +2.3% | 100th | 4:49 |
| Farmers Carry | strength | 4:05 | 3:44 | +9.4% | 100th | 2:15 |
| Sandbag Lunges | strength | 8:05 | 8:45 | -7.7% | 98th | 5:17 |
| Wall Balls | strength | 9:50 | 12:57 | -24.1% | 90th | 7:01 |
| Total Running | running | 47:47 | 49:47 | -4.0% | 98th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength