Simone Esposito

Italy 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1780
Place
Total Time
2:10:28
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.4% slower than expected
  • • Specific weakness: Wall Balls - 18.1% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
+12.9%
vs expected
running
-5.0%
vs expected