Alberto Monchiero

Italy 55-59
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

1786
Place
Total Time
2:13:08
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 70.3% slower than expected
  • • Specific weakness: Farmers Carry - 21.0% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+15.4%
vs expected
running
-19.1%
vs expected