Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
1786
Total Time
2:13:08
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-19.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +9.1%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 6:30 | -13.2% | 92th | 4:43 |
| Run 2 | 5:18 | 6:33 | -19.2% | 82th | 4:45 |
| Run 3 | 5:49 | 7:25 | -21.7% | 79th | 5:13 |
| Run 4 | 6:13 | 7:22 | -15.7% | 90th | 5:11 |
| Run 5 | 5:57 | 7:28 | -20.4% | 83th | 5:16 |
| Run 6 | 5:39 | 7:13 | -21.8% | 76th | 5:10 |
| Run 7 | 5:40 | 7:12 | -21.4% | 78th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 70.3% slower than expected
- → Specific weakness: Farmers Carry - 21.0% slower than expected
- → Specific weakness: Sled Pull - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 5:21 | +5.6% | 100th | 4:28 |
| Sled Push | strength | 3:46 | 4:48 | -21.5% | 88th | 3:00 |
| Sled Pull | strength | 9:04 | 8:12 | +10.6% | 100th | 5:03 |
| Burpee Broad Jump | aerobic | 9:12 | 10:11 | -9.7% | 97th | 5:47 |
| Row | aerobic | 6:25 | 5:50 | +10.0% | 100th | 4:49 |
| Farmers Carry | strength | 4:31 | 3:44 | +21.0% | 100th | 2:15 |
| Sandbag Lunges | strength | 8:27 | 8:45 | -3.5% | 99th | 5:17 |
| Wall Balls | strength | 22:04 | 12:57 | +70.3% | 100th | 7:01 |
| Total Running | running | 40:15 | 49:47 | -19.1% | 82th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength