Matthew Woolf
United Kingdom
40-44
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1808
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 53.6% slower than expected
Category Performance
aerobic
+14.0%
vs expected
strength
+31.4%
vs expected
running
-5.2%
vs expected