Cathrine Frøland

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

481
Place
Total Time
1:22:40
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.8% slower than expected
  • • Specific weakness: Farmers Carry - 25.8% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+12.0%
vs expected
running
-4.4%
vs expected