Soufian Assad
France
40-44
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
180
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Sled Push - 29.3% slower than expected
Category Performance
aerobic
-5.7%
vs expected
strength
+7.1%
vs expected
running
+4.2%
vs expected