Francesco Fratte
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1821
Place
Training Recommendations
- • Focus on running endurance - 67.3% below expected on total running time
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+11.8%
vs expected
strength
+5.6%
vs expected
running
+67.3%
vs expected