Ervin Alija

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

186
Place
Total Time
1:10:38
Performance
10.6th percentile

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Sled Pull - 7.6% slower than expected
  • • Specific weakness: Row - 5.2% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
-1.6%
vs expected
running
+5.1%
vs expected