Kristine Rønning

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

483
Place
Total Time
1:22:45
Performance
59.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.7% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+7.1%
vs expected
running
-3.8%
vs expected