Martin Wiik

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

485
Place
Total Time
1:22:47
Performance
60.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 55.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.6% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+6.9%
vs expected
running
-2.2%
vs expected