Bernardo Neto

Portugal 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

217
Place
Total Time
1:11:19
Performance
12.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.6% below expected on total running time

Category Performance

aerobic
+4.0%
vs expected
strength
+6.6%
vs expected
running
+3.6%
vs expected