Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bernardo Neto
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.9
Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +9.1%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:12 | 4:02 | +4.1% | 21th | 4:43 |
| Run 2 | 4:16 | 4:04 | +4.9% | 22th | 4:45 |
| Run 3 | 4:40 | 4:22 | +6.8% | 24th | 5:13 |
| Run 4 | 4:33 | 4:19 | +5.2% | 22th | 5:11 |
| Run 5 | 4:34 | 4:25 | +3.4% | 18th | 5:16 |
| Run 6 | 4:33 | 4:21 | +4.4% | 21th | 5:10 |
| Run 7 | 4:32 | 4:20 | +4.4% | 20th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Sled Pull - 20.3% slower than expected
- → Specific weakness: Sled Push - 14.7% slower than expected
- → Specific weakness: Farmers Carry - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:08 | +7.4% | 51th | 4:28 |
| Sled Push | strength | 2:38 | 2:17 | +14.7% | 31th | 3:00 |
| Sled Pull | strength | 4:37 | 3:50 | +20.3% | 38th | 5:03 |
| Burpee Broad Jump | aerobic | 4:08 | 4:02 | +2.1% | 13th | 5:47 |
| Row | aerobic | 4:32 | 4:25 | +2.5% | 23th | 4:49 |
| Farmers Carry | strength | 1:50 | 1:41 | +8.2% | 22th | 2:15 |
| Sandbag Lunges | strength | 3:57 | 3:58 | -0.5% | 12th | 5:17 |
| Wall Balls | strength | 4:20 | 4:47 | -9.5% | 4th | 7:01 |
| Total Running | running | 31:20 | 30:14 | +3.6% | 18th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength