Jan-claas Dajka

Germany 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

257
Place
Total Time
1:12:25
Performance
14.8th percentile

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 24.0% slower than expected
  • • Specific weakness: Total Running - 7.0% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
-11.0%
vs expected
running
+7.0%
vs expected