Michele Casula
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
321
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 27.3% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+18.4%
vs expected
running
-1.6%
vs expected