Alberto Sulis

Italy 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

361
Place
Total Time
1:14:26
Performance
20.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 30.5% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+12.1%
vs expected
running
-7.6%
vs expected