Valentino Franco
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
370
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 30.5% slower than expected
- • Specific weakness: Wall Balls - 23.3% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+12.0%
vs expected
running
-3.5%
vs expected