Lorenzo Mancuso

Italy 16-24
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

398
Place
Total Time
1:15:40
Performance
22.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.0% slower than expected
  • • Specific weakness: Farmers Carry - 16.5% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+10.0%
vs expected
running
-0.3%
vs expected