Benjamin Deneriaz

Switzerland 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

40
Place
Total Time
1:04:30
Performance
2.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 37.9% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+16.3%
vs expected
running
+0.5%
vs expected