Kamil Kramek

Poland 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

427
Place
Total Time
1:16:26
Performance
24.4th percentile

Training Recommendations

  • • Focus on running endurance - 7.9% below expected on total running time
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.2% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-11.1%
vs expected
running
+7.9%
vs expected