Lorenzo Vernaglione

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

433
Place
Total Time
1:16:38
Performance
24.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.9% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+3.1%
vs expected
running
+2.6%
vs expected