Marco Rondinelli
Italy
30-34
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
441
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 15.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.7% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+2.0%
vs expected
running
+1.5%
vs expected