Francesco Ferraro
Italy
16-24
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
442
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 23.6% slower than expected
- • Specific weakness: Wall Balls - 8.4% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+5.3%
vs expected
running
-0.3%
vs expected