Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
442
Total Time
1:16:46
Overall Percentile
25.3
Lower is faster
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +9.1%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 4:17 | -3.6% | 18th | 4:43 |
| Run 2 | 4:21 | 4:19 | +0.7% | 27th | 4:45 |
| Run 3 | 4:58 | 4:41 | +6.0% | 41th | 5:13 |
| Run 4 | 4:50 | 4:38 | +4.1% | 36th | 5:11 |
| Run 5 | 4:43 | 4:43 | -0.4% | 25th | 5:16 |
| Run 6 | 4:37 | 4:39 | -0.9% | 24th | 5:10 |
| Run 7 | 4:36 | 4:38 | -0.9% | 24th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 23.6% slower than expected
- → Specific weakness: Wall Balls - 8.4% slower than expected
- → Specific weakness: Sled Pull - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:16 | +1.1% | 34th | 4:28 |
| Sled Push | strength | 2:36 | 2:33 | +1.7% | 29th | 3:00 |
| Sled Pull | strength | 4:32 | 4:17 | +5.8% | 35th | 5:03 |
| Burpee Broad Jump | aerobic | 4:33 | 4:41 | -3.0% | 23th | 5:47 |
| Row | aerobic | 4:49 | 4:34 | +5.3% | 54th | 4:49 |
| Farmers Carry | strength | 2:21 | 1:54 | +23.6% | 65th | 2:15 |
| Sandbag Lunges | strength | 3:52 | 4:27 | -13.2% | 10th | 5:17 |
| Wall Balls | strength | 6:05 | 5:36 | +8.4% | 36th | 7:01 |
| Total Running | running | 32:13 | 32:18 | -0.3% | 25th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength