Riccardo Brogi
Italy
30-34
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
458
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 45.0% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+20.5%
vs expected
running
-7.3%
vs expected