Roberto Salamon

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

459
Place
Total Time
1:17:11
Performance
26.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 62.1% slower than expected
  • • Specific weakness: Sled Pull - 7.6% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+12.3%
vs expected
running
-7.8%
vs expected