Daniel Brincat

Malta 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

45
Place
Total Time
1:04:48
Performance
2.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 24.3% slower than expected

Category Performance

aerobic
+5.5%
vs expected
strength
+14.3%
vs expected
running
+0.2%
vs expected