Tyrone Podda
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
465
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 26.5% slower than expected
- • Specific weakness: Sled Push - 18.6% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+8.9%
vs expected
running
-2.1%
vs expected