Alessandro Mignano
Italy
45-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
470
Place
Training Recommendations
- • Focus on running endurance - 6.9% below expected on total running time
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.5% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-6.9%
vs expected
running
+6.9%
vs expected