Kersten Borg

Malta 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

503
Place
Total Time
1:18:03
Performance
28.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Wall Balls - 19.4% slower than expected

Category Performance

aerobic
-10.9%
vs expected
strength
+12.6%
vs expected
running
+3.9%
vs expected