Denis Giannetta

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

507
Place
Total Time
1:18:12
Performance
28.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.3% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+6.9%
vs expected
running
+0.2%
vs expected