Charlotte Bengaard

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

50
Place
Total Time
1:03:33
Performance
6.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 19.0% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+11.7%
vs expected
running
+0.2%
vs expected