Antony Kintish

United Kingdom 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

534
Place
Total Time
1:18:43
Performance
30.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 40.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.1% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+12.6%
vs expected
running
-0.5%
vs expected