Andrea Cogo

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

53
Place
Total Time
1:05:19
Performance
3.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.8%
vs expected
strength
+6.2%
vs expected
running
+6.7%
vs expected