Daniele Bernabei

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

594
Place
Total Time
1:19:37
Performance
33.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 24.5% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
-3.7%
vs expected
running
+3.1%
vs expected