Paolo Romanò
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
617
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Wall Balls - 14.8% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+5.8%
vs expected
running
+3.9%
vs expected