Francesco Carloni
Italy
16-24
1
Total Races
Race History
Rimini 2025 - S8
hyrox_men
620
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 32.3% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+17.1%
vs expected
running
-5.3%
vs expected